修習太極拳一為養生，一為技擊。本書從實用技擊的角度出發，介紹太極拳一百則打法和戰略，其中包含太極泰斗吳圖南不傳之絕技。並收入吳氏撰的《太極拳打手論》和《論人體機動學──太極拳用架》，為練者提供打法上的指引。 This title explains the essential techniques in Tai Chi practice and conbat. Most of the information in this book has never been published, it is a professiona dn practical guide for practitiioners to either learn or improve their skill in Tai Chi.